• Home
  • About EAP
  • MEMBERS/EMPLOYEES
  • HR/MANAGERS
  • Looking for an EAP?
  • PROVIDERS
Home

COVID-19

Wellness Workshops

Create a log In First time visiting this site?

Returning Member? If you already registered your email on this site, log in here

Forgot your password?
menu
  • SELF-ASSESSMENTS
    • Alcohol Assessment
    • Anger Assessment
    • Anxiety Assessment
    • Depression Assessment
    • Gambling Assessment
    • Relationship Assessment
    • Wellbeing Assessment
  • FAMILY
    • aging parents
      • ELDERCARE
      • ELDERCARE PLANNING
      • HOW TO DISCUSS DIFFICULT ISSUES
    • blended families
      • CRITICAL FACTORS IN BLENDED FAMILIES
    • child care
      • ASSESSING YOUR CHILD CARE NEEDS
    • divorce
      • CHILDREN AND DIVORCE
      • Divorce and Adults
    • domestic violence
    • end of life issues
      • WHAT ARE EOL ISSUES?
    • parenting
      • COOLING TANTRUMS
      • PARENTING TEENS
      • THE FOUR PARENTING STYles
      • Helping Children Cope with Violence and Disasters
    • relationships
      • ABUSE
      • PETS AND PEOPLE
      • Relationship Tips and Infographics
  • MENTAL HEALTH
    • Positive Mental Wellbeing
      • MOMENTS OF JOY
    • ADHD
    • ANGER/VIOLENCE
      • The Effects of Anger
      • Understanding Anger
    • Anxiety
    • Bi Polar
    • Depression
    • Grief and Loss
      • Coping with Loss
      • Pet Bereavement
    • MENTAL HEALTH AND RESILIENCY
      • SURVIVING - OR EVEN THRIVING - DURING THE HOLIDAYS
      • YOUR POWERFUL MIND
        • SELF-GUIDED EXERCISES
    • PTSD
    • Schizophrenia
    • Stress
      • Destress
    • Substance
      • The Alcohol Stress Paradox
      • Getting curious about your drinking
        • MYTHS AND FACTS ABOUT ALCOHOL USE
    • Suicide
  • LEGAL/FINANCIAL
    • LEGAL
    • Financial
      • Budgeting
      • Future Planning
      • Debt & Credit
      • Fuel Assistance
      • STUDENT LOAN FORGIVENESS AND RELIEF
  • WORKPLACE
    • Conflict Management
    • Inclusive Workplace
      • Employment
      • The Americans with Disabilities Act
    • CREATING A CULTURE OF MOVEMENT
    • Harassment
      • Bullying
    • Workplace Culture
      • Balancing Work with Life to Rise Above Quiet Quitting
      • DIFFICULT CONVERSATIONS IN THE WORKPLACE
      • QUIET QUITTING: AN OPPORTUNITY FOR WORKPLACE LEADERS
      • Staff or Family Recipe Book: Template and Instructions
    • Safety
      • Workplace Injury
    • SUPPORTING YOUR EMPLOYEES AND THEIR MENTAL HEALTH
  • HEALTH
    • Alzheimer's Disease
    • Arthritis
    • Asthma
    • Cancer
    • Chronic Fatigue Syndrome
    • Diabetes
    • Exercise and Fitness
      • Body Blues
      • Finding The Time and Motivation
      • Tips for a Healthier Back
      • You Can’t Pour from an Empty Cup
    • Flu Information
    • Heart Disease
      • A Fresh Look
      • Quiz: Take It To Heart
    • Kidney Disease
    • Lung Disease
    • Meditation
      • 20 Minutes A Day
      • Mind Matters
    • MS
    • Nutrition
      • Blood Pressure
      • Less Caffeine
      • Water Power
      • Nutrition: Recipes and Menu Plans
    • Parkinson's Disease
    • REPRODUCTIVE HEALTH AND RESOURCES
    • SETTING INTENTIONS FOR THE NEW YEAR
    • Sleep Issues
    • Smoking Cessation
    • Three Ways to Set and Achieve the Goals That Matter
    • Yoga
  • NEWSLETTERS
  • BENEFITS
    • Counseling Benefits
  • Stress
  • HR/Managers
Need assistance? Immediate clinical line: 1-866-660-9533

FAMILY ISSUES: DOING IT RIGHT

Our family is important to our overall wellbeing. Learn tips to ensure your family is functioning well.

WORKPLACE: USEFUL INFORMATION

Work is more than just a paycheck—it’s where we spend a lot of our time. EAP can help you to make your job “work” better for you.

MENTAL HEALTH: FEELING BETTER

A balanced emotional state brings everything into perspective. EAP is here to support your maximum mental health and connect you with the resources for your needs.

LEGAL & FINANCIAL: RESOURCES

Everyone strives to make ends meet, plan for the future, and we all occasionally must deal with legal matters. Support is available through your EAP.

HEALTH ISSUES: UNDERSTAND HEALTH ISSUES

Explore ways to improve your physical wellbeing, manage your medical issues, and learn about health conditions.

LEARN ABOUT YOURSELF

CHOOSE FROM 6 SELF ASSESSMENTS

These quick and simple self-assessments provide you with confidential feedback to learn more about yourself.

FIND OUT MORE
ABOUT YOUR EAP

Orientation Video

Confidential, short-term support to help you develop solutions to life’s challenges.

FIND OUT MORE
NEWSLETTERS

ON A RANGE OF WELLNESS TOPICS

You and your team can learn about coping with change, stress-reduction strategies and other important wellness strategies.

FIND OUT MORE
NOT A MEMBER?

CLICK HERE TO LEARN MORE!

Learn more about how EAP can reduce employee stress and support your organization.

FIND OUT MORE
  • ©2023 Invest EAP
  • Need assistance? Immediate clinical line: 1-866-660-9533
  • Staff Contact List